YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Youth & Family


Gym Schedule

AAU Basketball

Tri-Valley Playaz

Click here for Tri-Valley Playaz Information and Tryout Dates

Click here to download the Tri-Valley Playaz Registration Form

Tri-Valley Thunder

Click here for Tri-Valley Thunder Information and Tryout Dates

Click here to download the Tri-Valley Thunder Registration Form

Youth & Teen Night is back!  See below for information.

Interactive Game Room
Open Mon-Thurs 5-8pm for ages 5-12. An exciting room featuring a sports wall, Dance Dance Revolution and a big screen TV with a Nintendo Wii. A great blend of fun and exercise! Parents, drop your kids off to exercise while you do your workout. Free!

Adult Boxing Program
The Adult Boxing program is open to adults ages 18+. It runs after school Monday thru Thursday and is held 7-8:30pm. The program is held at Strough, but you must signup at the Rome YMCA. This program starts up in October and ends with the school year. Cost is $20/month for members and $40/month for non-members.

YMCA Youth Boxing Program
Boxing Training Program for Youth ages 10-18 years old, open to boys and girls. Learn the basics of boxing including stance, footwork, combos and how to train. Held at Strough Middle School boxing gymnasium in partnership with the Rome City School District.  The 2014-2015 program begins on October 15th.

Click HERE to download the registration and release forms.

Gym & Swim

A ninety minute phys ed program for home schooled children ages 5-16. Includes instructed gym class and structured swim. Runs along the school year for 8 week sessions. Join an existing class or start a new one with your own group. Sessions start back up in January and March. After the March session this program will resume again in September.
Members $30 / Non-Members $60

Teen Basketball League

Our teen basketball league is back!  This league is for boys 13-18 years old.  Players should not be playing on a school team at the start of the first game to be held on January 13, 2015.  This will be an eight game season with playoffs following the regular season games.  Each player will receive a jersey to wear at games.  Games will played at the Rome Family Y on Tuesday and Thursday evenings.  Tryouts will be held on December 11, 2014 from 7:00pm-8:30pm and December 13, 2014 from 12:30pm-2:00pm at the Rome Family Y.  Cost for the league is $10 for Rome students, $20 for Y Members and $40 for non-members who are not Rome students.

Click here to download the registration form. 

Learn to Play Basketball 

This clinic is designed to teach the fundamentals of the game of basketball to our youth including proper basketball stance, shooting technique, and dribbling skills to boys and girls in grades Kindergarten-2nd.  We will also mix in fun basketball games during the clinic. Registration deadline is Friday, January, 16that 5 pm. This program begins on Saturday, January 17th and run through February 14th.  Kindergarten meets from 11:00am-11:45am and 1st and 2nd Grade meet from 12:00pm-12:45pm on Saturdays.  Please make sure your child wears sneakers and comfortable clothing. Make checks payable to the Rome YMCA.  Members $20 / Non-Members $40

Click here for more information and to download the registration form.  

Youth Night

Saturdays 5:30-7:30PM. Ages 5-12 are welcome. Activities include swimming, gym games, ping pong, interactive game room, movie nights and more. Fully staffed and supervised. Parents may drop off your child and leave in them a safe and fun environment. Cost is only $4.  Begins November 1st.

Teen Night

Saturdays 8:00pm-10:00pm for ages 13-18 who are in school. Activities include open gym, basketball, swimming, ping pong, movies, music, use of Teen Center, and more. Fully staffed and supervised. Cost is only $4.  Begins November 1st.

Oneida Branch:

Contact Caitlin Farr, Team Leader for Youth Development, with any questions about Youth Programming at the Oneida Branch at (315) 363-7788 ext. 224 or cfarr@ymcatrivalley.org.  

Gym 1 & 2 Schedule

Youth Night- Saturdays - 5:30pm - 7:30pm

Open to children in grades K-6 who are granted exclusive access to the YMCA facility.  Participants are supervised by trained YMCA staff and are able to be dropped off and picked up at the facility.  Activities include gymnasium, pool, Bubble Ball, inflatable obstacle course, Nerf battles, basketball and more!  Every Saturday night from 5:30pm to 7:30pm  Cost $4.00 per child for members and $6 per child for non-members.  Each child must be signed in and out by a parent/adult guardian.

Teen Night- Saturdays - 8:00pm - 10:00pm

Open to teens in grades 7-12  years old who are granted exclusive access to the YMCA facility.  Participants are supervised by trained YMCA staff and are able to be dropped off and picked up at the facility.  Activities include Bubble Ball, Minute to Win It Games, Fitness Center, open basketball, Nerf battles and more!  Every Saturday night from 8:00 to 10:00pm.  Cost is $4.00 per teen for members and $6 per teen for non-members. Teens are able to sign themselves in and out.  

Y Achievers- Fridays - 4:00pm - 5:00pm

Join us for an “outside of the box” small group tutoring program that will expand your child’s skill levels in both Math and ELA as well as provide a fun, hands-on approach to learning. Instruction is based on the NYS Common Core academic standards and is designed to assist with homework difficulty and advance your child’s understanding of troublesome subject areas. Twice the fun and half the cost of a private tutor!! Lead by a NYS Certified Educator with a maximum of 5 participants per tutor.

Members $15 per session; Non-Members $20 per session

Click here for more information.  

Family Zumba®- Sundays 10:05am- Beginning March 1st

Families are able to come enjoy all the benefits of Zumba® together in one class! This class helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. This class is open to all ages of Tri-Valley YMCA members. Parents/guardians are required to attend the class with their children.

Click here for more information. 

Family Yoga- Sundays 11:00am- Beginning March 1st

Families are able to come enjoy all the benefits of Yoga together in one class! Family yoga is a time to share, learn and explore while practicing yoga together. Yoga comes to life in this fun and creative class aimed to stimulate, relax, and connect. In this class we will focus on connecting with ourselves and our family members in body, mind, and spirit. This class is open to children ages 5+ who are Tri-Valley YMCA members. Parents/guardians are required to attend the class with their children.

Click here for more information.

Kids on Camera- Tuesdays 6:15pm- Beginning March 24th

The YMCA of the Greater Tri-Valley is bringing an exciting and educational children’s on-camera acting class to the Oneida Y!  Starting in our New Hartford location, our children’s acting and film programs have grown to serve hundreds of children who have learned self confidence, writing composition skills, public speaking skills and an introduction into the art of film production.  Kids on Camera is the first class in a series of Arts & Humanities programs coming to the Oneida Y!  Participants will learn improvisation, film & TV acting, commercial acting and scene study.  Open to children ages 6 to 15 years old.

Members $50  Non-Members $75 

Click here for more information.

Bible Study- Wednesdays, 12:00pm-12:45pm Beginning March 25th

Join us for an open Bible Study that all are welcome to attend. The study will be led by Pastor Randy Phillips who will lead discussion and the study of I Timothy based on the commentary and study questions of Gospel Preacher and Bible Teacher, Mark Copeland. Copeland uses simplicity to share the gospel and the questions seem to evoke response in a real life scenario.

Click here for more information. 

Rentals and Splash Parties

Any family, group or organization may rent the pool, Party Room or Gymnasium for a private party.  Available Saturday or Sunday afternoons.  Pricing available for Members and Non-Members.  Contact a Member Services Representative for more information, available dates or to schedule a party.  Parties exclude the months of July and August.

Click for more information and the rental agreement

American Red Cross Babysitting Course

The Oneida Family Y will be offering the Red Cross Babysitter's Training course you ages 11+ to become safe and responsible babysitters.  Our class is open to all you and adults, member or non-members and is divided into two sections.  Registered participants will also receive an optional CPR/AED/First Aid Training on the following Sunday at no additional charge.  Next class is scheduled for April 12th from 9:00am to 4:30pm.  Register online or at the Oneida Family Y front desk by April 10th. Click here for more information.

New Hartford Area:

Children’s Film Making Registration Form (Click Here)

Children's Film Program & Acting

This exciting and educational hands-on film making course introduces your child to all the major tasks involved in getting a film produced. The Program will include 28 weeks of on-camera acting, screen writing and producing. Students will collaborate on out their own professional screen play that will allow each "crew" member to experience their contribution in varying production roles. At the end of their film making journey they will experience a "Red Carpet" moment by having their very own film premier with family and friends to enjoy.

After twenty two years working in Hollywood, as both an Actress and Production Manager at three major studios, Instructor Chase Clifford has returned to the area to teach this fully professional project.
Film Class will begin January 3 on Saturdays 12:00- 2:00pm
For more information please call our New Hartford Office @ 315-797-4787

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.