YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Youth & Family


ROME BRANCH:

Gym Schedule

AAU Basketball

Tri-Valley Playaz and Tri-Valley Thunder tryouts will be announced soon!

Youth & Teen Night is back!.  See below for information.

Interactive Game Room
Open Mon-Thurs 5-8pm for ages 5-12. An exciting room featuring a sports wall, Dance Dance Revolution and a big screen TV with a Nintendo Wii. A great blend of fun and exercise! Parents, drop your kids off to exercise while you do your workout. Free!

Adult Boxing Program
The Adult Boxing program is open to adults ages 18+. It runs after school Monday thru Thursday and is held 7-8:30pm. The program is held at Strough, but you must signup at the Rome YMCA. This program starts up in October and ends with the school year. Cost is $20/month for members and $40/month for non-members.

YMCA Youth Boxing Program
Boxing Training Program for Youth ages 10-18 years old, open to boys and girls. Learn the basics of boxing including stance, footwork, combos and how to train. Held at Strough Middle School boxing gymnasium in partnership with the Rome City School District.  The 2014-2015 program begins on October 15th.

Click HERE to download the registration and release forms.

Gym & Swim

A ninety minute phys ed program for home schooled children ages 5-16. Includes instructed gym class and structured swim. Runs along the school year for 8 week sessions. Join an existing class or start a new one with your own group. Sessions start back up in January and March. After the March session this program will resume again in September.
Members $30 / Non-Members $60

Teen Basketball League

Our teen basketball league is back!  This league is for boys 13-18 years old.  Players should not be playing on a school team at the start of the first game to be held on January 13, 2015.  This will be an eight game season with playoffs following the regular season games.  Each player will receive a jersey to wear at games.  Games will played at the Rome Family Y on Tuesday and Thursday evenings.  Tryouts will be held on December 11, 2014 from 7:00pm-8:30pm and December 13, 2014 from 12:30pm-2:00pm at the Rome Family Y.  Cost for the league is $10 for Rome students, $20 for Y Members and $40 for non-members who are not Rome students.

Click here to download the registration form. 

Youth Night

Saturdays 5:30-7:30PM. Ages 5-12 are welcome. Activities include swimming, gym games, ping pong, interactive game room, movie nights and more. Fully staffed and supervised. Parents may drop off your child and leave in them a safe and fun environment. Cost is only $4.  Begins November 1st.

Teen Night

Saturdays 8:00pm-10:00pm for ages 13-18 who are in school. Activities include open gym, basketball, swimming, ping pong, movies, music, use of Teen Center, and more. Fully staffed and supervised. Cost is only $4.  Begins November 1st.


Oneida Branch:

Gym 1 Schedule

Gym 2 Schedule

Youth Night

Open to children in grades K-6 who are granted exclusive access to the YMCA facility.  Participants are supervised by trained YMCA staff and are able to be dropped off and picked up at the facility.  Activities include gymnasium, pool, Bubble Ball, inflatable obstacle course, Nerf battles, basketball and more!  Every Saturday night from 5:30 to 7:30pm  Cost $4.00 per child for members and $6 per child for non-members.  Each child must be signed in and out by a parent/adult guardian.

Teen Night

Open to teens in grades 7-12  years old who are granted exclusive access to the YMCA facility.  Participants are supervised by trained YMCA staff and are able to be dropped off and picked up at the facility.  Activities include Bubble Ball, Minute to Win It Games, Fitness Center, open basketball, Nerf battles and more!  Every Saturday night from 8:00 to 10:00pm.  Cost is $4.00 per teen for members and $6 per teen for non-members. Teens are able to sign themselves in and out.  


Little Gymmers Tumbling Class (3- 8 Years)

Children will participate in a 7 week program that offers a fun environment to learn the basics of acrobatics and gymnastics skills.  This program will offer stretching, balance, basic tumbling and social interaction.  This program runs November 10th - December 22nd. 

Monday from 5:30pm - 6:15pm

$35 for members     $65 for non-members $35 SACC Participants


Rentals and Splash Parties

Any family, group or organization may rent the pool, Party Room or Gymnasium for a private party.  Available Saturday or Sunday afternoons.  Pricing available for Members and Non-Members.  Contact a Member Services Representative for more information, available dates or to schedule a party.  Parties exclude the months of July and August.  Click for more the rental agreement


Adult Basketball  

Both competitive and recreational adult basketball leagues run throughout the Fall, Winter and Spring. Please call 363-7788 if you are interested in getting a team together for the Fall.

Adult Volleyball  

Both competitive and recreational adult volleyball leagues run throughout the Fall, Winter and Spring. Please call 363-7788 if you are interested in getting a team together for the Fall.


New Hartford Area:

Children’s Film Making Registration Form (Click Here)

Children's Film Program & Acting

This exciting and educational hands-on film making course introduces your child to all the major tasks involved in getting a film produced. The Program will include 28 weeks of on-camera acting, screen writing and producing. Students will collaborate on out their own professional screen play that will allow each "crew" member to experience their contribution in varying production roles. At the end of their film making journey they will experience a "Red Carpet" moment by having their very own film premier with family and friends to enjoy.

After twenty two years working in Hollywood, as both an Actress and Production Manager at three major studios, Instructor Chase Clifford has returned to the area to teach this fully professional project.
Film Class will begin January 3 on Saturdays 12:00- 2:00pm
For more information please call our New Hartford Office @ 315-797-4787

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.