YMCA Branch Name
For Youth Development
For Healthy Living
For Social Development

Senior and Active Older Adult Programs

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The YMCA of the Greater Tri-Valley offers a variety of programs for seniors and active older adults in the communities we serve. Please give a call to either of our branches to inquire about the following programs, that are designed specifically for our seniors:

Silver Sneakers

Forever Strong

Pilates

Stretch and Relaxation

Yoga

Water Walking

Fitness For the Young At Heart

Pre/Post Surgery/Therapeutic

Aquamotion

Tai Chi

Deep Water Jogging

Silver Splash

Low Impact Water Aerobics

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.