YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

The YMCA of the Greater Tri-Valley offers a variety of programs for seniors and active older adults in the communities we serve. Please give a call to either of our branches to inquire about the following programs, that are designed specifically for our seniors:

Silver Sneakers, Enhance Fitness, Forever Strong, Pilates, Stretch and Relaxation, Yoga, Water Walking, Fitness For the Young At Heart, Pre/Post Surgery/Therapeutic, Aquamotion, Deep Water Jogging, Silver Splash, Low Impact Water Aerobics, and Zumba Gold.

 

 

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.