Why The Y?
- Scuba Diving Lessons
- Personal Fitness Program
- Free Child Watch while you exercise
- Spinning
- Zumba
- Pilates
- Yoga
- Body Fat Testing
- Licensed Child Care
- Baseball clinic
- Soccer Clinic
- Basketball Clinic
- Country Line Dancing
- Deep Water Jogging
- High School Teen Night
- Jr. High School Teen Night
- Pre-Teen Night
- Home School Gym and Swim
- Youth and Adult Boxing
- Kickboxing
- Music Theory
- Percussion Ensemble
- Personal Training
- Piano Lessons
- Guitar Lab
- Pilates
- Pool Parties
- Pre-Post Surgery Rehabilitation
- Racquetball
- Lap Swim
- School Age Child Care
- Pre-Natal Exercise Class
- Silver Sneakers Exercise Class
- Spinning
- Staley After School Program
- Summer Camp (Lake Delta, Verona Beach)
- Swimming Lessons
- YMCA Swim Team
- Teen Leaders
- Water Aerobics
- Yoga
- Youth Sports Clinic
- Monthly Health Seminars
- Weekly Family Fun Night
- New Member Orientation
- Adult Volleyball League
- Adult Basketball League
Please contact Maryalice Golden for information about Corporate Partnerships or Group Memberships:
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Oneida Family YMCA RomeFamily YMCA
701 Seneca Street 301 W Bloomfield Street
Oneida, NY 134421 Rome, NY 13440
363-7788 336-3500
